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physical potential. mental training.

 
 
 

It's nearly impossible to see the big picture when you're standing in the middle of it.

 

Often an outside perspective is needed to shift your perception. As an athlete who has competed at the highest levels, I understand what my clients go through physically, mentally and emotionally. Because of my experiences, I am uniquely positioned to help other top performers unlock their highest potential. Doing so is my passion and my calling. I do it because I love helping people achieve their goals.

Email Dr. Carrington and start the conversation.

 
I witnessed a fellow competitor lose his life. For three years I attempted to compete at the collegiate level, but my mind and fear created a road block bigger than I knew how to cope with. Tracy was the one to finally give me the strength and tools to breakthrough my own barriers.
— Chris Hohn, MSU Track and Field
As a captain you are often forced to keep your feelings to yourself in order to keep the needs of the team as the focus. All of these demands were extremely hard my last year, because I was coming off an ACL injury. She helped restore the confidence that I had lost. My only regret is not meeting her sooner.
— Regina Thompson, Captain, Ole Miss Volleyball
After undergoing injury, I thought my sports career was over, but Tracy was there, helping me pick up the pieces to become an even better athlete than I thought possible. Whenever I have a mental block in my game, Tracy is there to listen and help me push past that wall. I know that I would not be in the mental place that I am today without her help.
— Emily Samuelson, Univ. Pennsylvania Crew
She helped me tremendously in high school, and helped make the transition to college athletics so much easier. It’s great to work with someone who has been an athlete at the college level and can offer poignant insight and opinions.
— Clifton Harlin, Pole Vault - Texas A&M
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