As athletes, we know that our physical performances can be honed through the detailed preparation, planning, and execution of a plan. My approach working with clients is to add the frequently neglected Mental Training to their performance development plans. Proper Mental Training empowers individuals and teams to become more effective under pressure, enabling them to perform more consistently and at a higher level. By identifying performance strengths and weaknesses regardless of level, gender, team, sport or profession, I tailor an individualized program to meet the needs of each client.
I work with athletes, coaches, and teams as well as performing artists and business professionals of all levels, both nationally and internationally. In short, I work with anyone who has a strong desire to elevate their game, to be the best they can possibly be.
Areas of focus:
- Sports
- Performing Arts
- Parents of Performers
- Executive and other business performers
- High Risk Occupation - Military, EMS, Police, Fire
- Medicine and Surgery
Levels:
- Youth and Adolescent
- High School
- Collegiate
- Professional
- Olympic
- Masters
- Amateur Performers
Services:
- Individual Consulting
- Team Building Activities
- Team Intervention
- Group Presentations
- On-site observation with individual assessments for team members and/or staff
- Leadership Consulting
- Mental Training Workshops